
A little about me
Hi and Welcome~
I'm Suzette and I am happy to meet you.
You might know me as a professional photographer in the sleepy little village of Forestville. Photography has served me and my family very well for years and years - 25 of them actually. I am forever grateful for the beautiful, interesting, diverse people, vast positive experiences, mountains of education and intelligent educators and lasting relationships that were cultivated thru my professional photography business. I have nothing but good things to say about my photography career! Click button below for my professional photography page.
Over the last several years, I have become sensitive to the hurting nature of our population. The pressures, the timelines, the costs of everyday life, declining health and lack of simple daily happiness. This hurts my heart and I am moved to help clients serve themselves better - discover what it is they are missing and needing. This is my new job. This is my last job.
What is an Integrative Health Coach?
Integrative: serving or intending to unify separate things. Health: a combination of all facets of our lives: mental, physical, emotional, spiritual, social, financial, creativity, career, joy, relationships, environment, education. Coach: a guide to encourage and discover alongside of you plus create an actionable plan to make small sustainable shifts for lasting health and happiness!
How I guide YOU to YOUR Wellness Vision
My goal is to be your guide ~ to support and lead you along a pathway of discovery and self awareness in order to identify and fulfill your wellness vision for a happier and healthier daily life.
We acknowledge, accept and celebrate that each person is both multidimensional and bio-individual. We all have different backgrounds, lifestyles, experiences and expectations and we recognize and honor this.
We use proven health coaching techniques such as unconditional presence, active listening, motivational interviewing, and high mileage questioning in order to open the space for trusting, honest conversation which all help lead the client to their own connections and conclusions in powerful self reflective ways.
Together we create strategies (SMART) goals that are true, workable and authentic to the client. Small shifts versus radical change, leads to lasting transformations in terms of behaviors and habits. We admit and honor this non linear process of growth and evolution and we celebrate along the way!